Woman working out

Programs at BOXiT Fitness Studio in Bend, OR

Find a Way to Train That Actually Feels Good

Our programs make it easier to stay consistent. With the right plan and expert coaching, you’ll know exactly what to do and start seeing noticeable changes in your body.

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Choose What Works for You

The programs at BOXiT Fitness Studio are designed to fit different goals, preferences, and experience levels. Whether you want to train in a group, get one-on-one coaching, or work with a small team, there’s something here for you.

Group Training

Train in a high-energy setting with expert coaches and structured workouts that help you build strength, boost endurance, and stay motivated with the energy of the group.
Ideal for:
All Ages and Fitness Levels
Focus:
Strength and Conditioning
Women attending group fitness training in our gym

Kids Program

Kids stay active, have fun, and learn new skills. This program supports physical development while building confidence, coordination, and social skills.
Ideal for:
Kids (8-17)
Focus:
Boxing, Strength, and Cardio
Kid jumping on a training session

Personal Training

Work one-on-one with a coach who builds a plan around your goals. Personal training gives you the support, accountability, and guidance to train with confidence.
Ideal for:
All Ages, All Levels
Focus:
Extremely Customized to the Individual
Coach on personal training

Nutrition

Nutrition shouldn’t be confusing. We’ll help you build simple habits, feel better in your body, and eat in a way that supports your goals for the long term.
Ideal for:
All Ages, All Levels
Focus:
Focused on Fueling the Body
Healthy meal with avocado

Online Training

Get expert coaching and personalized workouts right from home. Our online training helps you stay consistent, move better, and keep making progress, wherever you train.
Ideal for:
All Ages, All Levels
Focus:
Boxing Mostly
Coach explaining online training program goals

Small Group Personal Training

Train in a small group with expert coaching and personalized support. This program helps you build strength, improve technique, and stay motivated alongside others.
Ideal for:
All Ages, All Levels
Focus:
Boxing, Mobility, Strength, Conditioning
Small group personal training workout

Teen Program

Our teen program helps build strength, confidence, and healthy habits through fun, structured training. It’s a positive way to stay active and grow inside and out.
Ideal for:
Teens (13+)
Focus:
Boxing, Strength, and Conditioning
Girl at teen training

Sports Performance

Our sports performance program helps athletes build speed, power, and endurance through smart, structured training. It’s designed to boost performance and reduce the risk of injury.
Ideal for:
All Levels
Focus:
Boxing and Strength
Bike warmup